Take this from a person who’s been doing MMA stuff and BJJ; Muay Thai and BJJ are the best martial arts to use, in a competition with rules, gloves and other protection. Have you ever observed how according to the rules of all MMA competition, you cannot attack your opponent in the back? You can’t wear shoes with thick soles for scraping and more powerful straight kicks (straight kicks are also often not allowed in the ring.) As it is usually noted, you can’t strike people in the throat, groin or in the eyes. So what happens when you are not allowed to use really effective attacks? You get clinching with people spreading their legs widely to attack the sides of eachothers’ tighs, people fall over and stay on the ground with eachother, etc.

Competition martial arts are NOT about brutal efficiency and realism. The UFC is not the reality of fighting. It’s mostly people hugging eachother against the rope or lying on top of eachother without any way to finish the fight. So you can forget about your roundkicks to the head for a K.O, in a real fight you would be aiming for something more plausible such as the groin or the knees.

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