Brazilian Jiu-Jitsu is the Gracie style of Jiu-Jitsu based on ground grappling. The techniques are practicle and based on the principles of leverage,...
Brazilian Jiu-Jitsu is the Gracie style of Jiu-Jitsu based on ground grappling. The techniques are practicle and based on the principles of leverage, balance, and timing. Brazilian Jiu-Jitsu is not reliant on speed or strength and is designed to allow a smaller fighter to overcome a bigger stronger opponent. These elements have made Brazilian Jiu-Jitsu the most effective style in no-rules martial arts competition.
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