Learn effective self defense!

This is the diference: american kickboxing (kickboxing) - is a free style sport,kicks and punchs over the waist, no elbows, no knee,no groin strike...

This is the diference:

american kickboxing (kickboxing) - is a free style sport,kicks and punchs over the waist, no elbows, no knee,no groin strikes.

Muay Thai (thai kickboxing)- allows punchs, kicks (low,high,anywhere),elbows,knees,no groin strikes.

There is also french kickboxing (savate),japanese kickboxing (shoot-boxing),chinese kickboxing (Sanshou), and the list of styles and rules continues…

Next comment: "kickboxing- watered down version of Muay [...]"
Previous comment: "HI, i am residing in Bangalore and inten [...]"

Leave a Comment in reply to Kickboxing