Learn effective self defense!

Apart from wing chun the only other kung fu ive tried is shaolin. Spent three days bedridden with aching joints. Guessed i was too old to learn this s...

Apart from wing chun the only other kung fu ive tried is shaolin. Spent three days bedridden with aching joints. Guessed i was too old to learn this style at 36 and though its a great art. Maybe a young mans art :)

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