id like to say that pangai noon does not mean half hard half soft, this is a mis conception which is leading a lot of people to liken uechi ryu to goju ryu. Pangai noon means strike hard run fast. this is due tot hte fact that Uechi went to china and was quickly recruited by the White Lotus society who would later play a role in the boxer rebellion, therefore tactics such as striking hard and running fast would be an effective menas of attacking a group of people with guns

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