Definitely! excellent for real self defence.

This art is about defending against stronger and bigger attackers. It allows the practitioner to conserve energy and avoid getting hit as well as neutralizing an attacker in the fastest means possible. You don’t need to be strong or fast or big. You can actively participate in wing chun until the day you pass. Just like tai chi. Of course if you are strong, big, and fast it is only a benefit, but it is not necessary.

Next comment: "TJ Wing Chun is my 30 years of self-inve [...]"
Previous comment: "Hey can anyone answer my question. Would [...]"